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Ukemi Waza: Breakfall techniques Nage Waza: Throw techniques Tai Sabaki Waza: Body positioning Atemi Waza: Striking techniques Shime Waza: Strangle techniques Kensetsu Waza: Joint lock techniques Osae Komi Waza: Ground control techniques Kote Waza: Wrist lock techniques Takisetsu Waza: Fitness techniques Kyusho Waza: Nerve techniques Buki: Weapons Chado: Tea ceremony











Paul Lindsay

I have been training with Sensei Vu for over two years and I have never stopped learning and improving my fitness level. This school attracts students that are hard working and focused, which contributes to an excellent training environment. Jujutsu has enhanced my patience and discipline and taught me valuable lessons that I use daily. I have come to understand that Jujustsu is much more than a sport or a pastime, but an approach to life as a whole. I look forward to continuing to train under Sensei Vu in the years to come.





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